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THE BENEFITS

Increase Metabolism

Improve cardio health

Reduce inflammation

Accelerate muscle recovery

Boost immune system

Regulate stress

promote peaceful sleep

accelerate injury healing

Recover on your own terms.

Our Restore space has four private suites with infrared red light saunas and three private suites with cold plunges. Warm up, cool down or do both. Every session is yours alone, so you can relax, reset and leave feeling ready for your next rep.

4

Infrared red light sauna suites

3

Cold plunge suites

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