CYCLE + STRENGTH + RED-LIGHT INFRARED SAUNA + COLD PLUNGE SUITES

REPS & RESTORE

Fort Collins, CO

We are a fitness studio that takes a multi-faceted approach to wellness by integrating various elements of physical, mental, and emotional health. By embracing multiple dimensions of wellness, individuals can achieve balance, resilience, and a deeper sense of vitality.

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"I am impressed! The team at Reps & Restore have created a unique fitness experience that goes above and beyond my expectations. I was reluctant to try the new gym because of the price, but Gracie’s exercise science expertise and the care the team has put into the details of my experience is worth it. I’ve tried the infrared sauna and today was my first experience with the cold plunge. What I invest here will save me money on injury recovery and doctor visits! So excited to have them in my neighborhood!"

-Janelle B
"This gym immediately became my daily happy place of self care. The community of folks that work here and attend classes are some of the kindest, more heartfelt and support individuals you will encounter. It’s a pleasure to come here. Class instructors are remarkably helpful and always willing to work with you to modify to you needs. As someone who has not been to a gym in almost ten years, this place has been a life changing experience. It’s a small and intimate setting and the contrast therapy of infrared sauna and cold plunge has been incredible for recovery. Classes are varied and you are never bored! I cannot recommend this establishment enough!"

-Brittany C.
"I recently attended classes at Reps and Restore, and I must say they are fantastic! The pace of the classes is perfect; I never felt rushed through the sets, which is a common issue I've had with other places. The infrared sauna light is a standout feature—it's incredibly relaxing, and the added bonus of being able to watch YouTube or Netflix during the session makes the experience even better. All the trainers are exceptionally nice and welcoming, creating a friendly atmosphere free of any cliquey vibes. I highly recommend Reps and Restore to anyone looking for a great self-care experience!"

-Aimee P.
"This was my second time in and I absolutely loved the aesthetics here. The place was so clean and the staff were so friendly. Jessica was our cycle instructor and she challenged us and had great music. I’ll definitely be back to ride with her soon! I also checked out the sauna and it was so relaxing in there! Can’t wait to try the cold plunge next time."

-Stephanie P.
I can't recommend Reps & Restore enough! I tried the red light infrared sauna after a cycle class and WOW!! Since it was my first time, the staff were incredibly helpful in explaining how it works. I was able to connect my music through the Bluetooth speakers in my own suite, customize the wavelength and felt fully relaxed! I was RESTORED and ready for the week."

-Jessica T.
"I just had my first class and it was amazing! The instructor was encouraging, kind and supportive. The location is convenient and the inside is stunning and welcoming. I am usually intimidated and self conscious about workouts but this club made me feel welcome and comfortable, I would definitely choose this fitness club over any gym or other club around town."

-Adelina L.
"Hands down the coolest gym in town! From the state of the art cold plunges and saunas to the friendly and knowledgeable staff, this place has it all. The variety of classes offered caters to all fitness levels, ensuring everyone can find something they love. The welcome I received was something I’ve never gotten before. I highly recommend this gym to anyone looking to achieve their fitness goals in a welcoming and motivating environment!"

-Jared B.
"This is one of my new favorite places! I've been using the infrared sauna a few times a week and I love how customizable it is to what you need that day. It's a great place to relax and do some habit stacking! They also have screens to watch Netflix which is a fun added feature. I've tried their cold plunge and can't wait to do it again - I love how clean it is in there. Spin classes are amazing. They have incredible instructors and I am looking forward to trying one of their HIIT/Weight classes sometime soon! 20/10 place."

-Bethany M.
"So glad this place opened! I’d been considering infrared saunas and cold plunge for a while, but I didn’t know where to start. Their ‘restore’ side helped me explore this without having to buy saunas/cold plunge on my own. Their saunas are top of the line (quality does matter for saunas), and I totally feel the benefits of both sauna and cold plunge. I was guided through everything by the owners/staff, who are super friendly- they really care about their guests and about how they’re serving the community. If you’re curious, just try it! Definitely recommend."

-Brandy M.
"Cant say enough about this place, the owners, and class instructors are exceptional! Extremely friendly, knowledgeable and personal. The facility is extremely clean. The saunas and cold plunges are amazing! Love starting my days here. Big thumbs up to the environment they’ve created here."

-Matthew C.
"The employees there are extremely professional and intelligent. Just had my first experience today and I will be purchasing one of their membership offers for the cold plunging. The pricing is absolutely more than fair and as a long distance runner and amateur boxer you will not find a better recovery zone than this place in all of northern Colorado. 5 star experience and you guys got a permanent client."

-Scott M.